10 Free Tips for Building Mental Toughness & Resilience During the Coronavirus
hey there! I’m
Eric Slivoskey
Clarity and Resilience Coach
I’m a small-town North Dakota writer, podcaster, personal development coach, stand-up comic, and educator who loves serving others, casting vision and taking action. I’m slightly obsessed with world travel, avocados, big dogs and coffee.
Clarity Coaching
Clarity is one of the key components to living a focused, abundant, and empowered life. It’s also one of the important constructs that my coaching practice rests on.
Resilience Coaching
In the game of life, Resilience is your defensive framework for bouncing back from adversity and building a championship level life.
I’m a work in progress.
In 2019 I learned that mindset is everything. In fact, I learned that my mindset contains the combination to be used to unlock my full potential, or to continue being stuck!! The greatest power you have is the choice to choose what you believe about your thoughts.
Despite the challenges that 2020 has presented us with so far…you still hold the keys to make 2020 an epic year of growth and personal fulfillment!
Barriers to Goal Setting
Do you sometimes struggle with staying focused and seeing your goals through to the end? Well, you’re not alone.
Essential Building Blocks of Effective Goal Setting
Set and achieve goals in ways you’ve never experienced before.
Turning Pain into Positivity
Pain can be a gift if we view it through the lens of love.
What Is Life Coaching?
Who is Coaching For?
Watch this video “What is Coaching” for a more in-depth description of what coaching is, what it is not, why it’s gaining so much relevance and momentum in our fast-paced lives, and how it can help steer you towards great outcomes.
If you’ve ever wanted more confidence, more resilience to help you through the trials and challenges of life, more clarity to help you move forward, grow exponentially, and achieve the dreams and results that lie within you…Then Coaching IS FOR YOU!
About Me
Hello and welcome to the website. I so often hear the phrase that “it’s not about me”, and I completely agree with that statement. I also realize that some of you may want to know more about me, so hold on tight. Here it goes!!
Words that I would use to describe myself would be unconventional, inspirational, compassionate, kind, adventurous, hard-working, curious, and loyal. Wait, I’m not done. After all, this section is About Me! I’m also sometimes sarcastic, witty, resilient, athletic, open minded, and working intently each day to becoming a great listener.
Testimonials
Latest Posts
Activate A “How” Mindset: Move Closer to Your Passion & Purpose Through Doing
In my last blog post, I talked about the differences and distinctive elements between our passions (the what’s in our lives) and our purpose (the why) behind our decisions and behaviors. When it comes to moving forward in life, making progress, and creating...
The Difference Is In The Details: Finding Your Passion and Purpose
What is the difference between your passion and your purpose? As a coach, I often hear my clients get these two concepts mixed up. In short, your passion can be defined as your what and your purpose can be defined as your why. A very experienced life coach I recently...
Have you disengaged your gratitude?
In our society, we are often programmed from a very young age to avoid talking to strangers. As we grow and mature, we begin to realize that not every unfamiliar person is a threat or danger to us. Despite this understanding, I often feel like it’s rather commonplace...
Make Your Choice.
Start Down Your Path.
Embrace the Growth.
Reward Yourself.
Congratulations on your decision! You have decided to do something so amazing today!! Your decision to invest in yourself will add value to your life and benefit you in so many ways. The first step is quite often the hardest…so WELL DONE!
To those of you who are still learning about coaching, trying to figure out if it’s worth the investment, if it’s right for you??? I say this to you. Learn more, ask questions, read my blogs, join our Facebook group, sign-up for the free 20 minute consultation with me. I won’t pressure you, but I will continue to share the value that coaching and personal development training has brought into my life and millions of others around the world. I only wish that somebody would have shared half of what I’ve learned in the past 2-3 years with me 25 years ago!!